Therapist in Charlotte, NC

You want to live life according to the picture you had in your mind, but life isn't looking how you hoped it would.


Maybe you're staying stuck and frustrated that things aren't the way you thought they should be. You're tired of sabotaging your relationships and running in circles.

You’re tired of fighting with the people closest to you and struggling to connect. You’re left feeling angry and disconnected.

Maybe it's hard to see how things could ever get better. Maybe you even feel like giving up.

The truth is that you deserve to be fully alive. To learn, to grow, to feel connected.

I know what's it's like to feel frustrated and afraid, and I've dedicated my life to helping people who feel stuck.

I know how to think about your problems from a big picture perspective and a practical perspective at the same time.

Our work together will follow 4 easy steps:

1. I'll simply hear you out and ask you to tell me your story.

2. We'll identify where you're getting stuck in your life, any problematic patterns, thinking, or relationships.

3. We'll help you change the way you think and feel to start getting unstuck.

4. We'll help you clarify what you want and how to get there.

Take the first next step for yourself. Get started now.


For parents: maybe you’re trying to make sense of what’s going on with your child and why they're struggling so much. When your child struggles, you might catch yourself thinking things like:

“What have I done wrong?”

“Could I have prevented this?”

“Does my child need a diagnosis?”

“How do I help my child succeed?”

I’ll help you move away from the thoughts of what you could have or should have done, and closer toward what you can do now to make sure your child succeeds. I’ll help you be able to really see your child in the context of their environment and their challenges, and to add supports wherever necessary. Because it’s never too late to help your child thrive.