We'll help you find calm again.
You've struggled for a while to feel like yourself, and maybe you've been hesitant about reaching out.
Worried about the future
Charlotte Counseling and Wellness is here to help. Our counselors have dedicated their lives to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful. We're located in the Dilworth neighborhood a block from Freedom Park, and we'd love to work with you.
"Jennifer has helped me to become more aware of my specific soul-level gifts and talents and to take action in bringing these out in my everyday life. She's also helped me to be more aware of how I've been shaped by my own family of origin and to bring greater kindness to my ways of relating with living family. My work with her has helped me and my husband, and I highly recommend her as a therapist and ally in the journey of healing and empowerment. "
"John is the best therapist I've ever worked with. As someone encountering significant anxiety issues for the first time, John helped me understand and take concrete CBT steps to address and embrace this new experience. The moment I stepped into his office I felt taken care of, and every session I left with new strategies and perspective to help me make it through the next day or week or fear around the corner. I felt like I had fallen so far from myself, and John helped me find peace and make my way back to self-confidence personally and professionally as a new, better version of myself. In my humble opinion he's a life saver. I was so lucky to find him (on Yelp!) and will be keeping him on speed-dial for years to come."
"Jennifer is a kind, skillful, and dedicated therapist willing to go the extra mile to serve her clients. Over the past fifteen years I've witnessed again and again her commitment to really showing up for her clients with curiosity, heart, and genuine concern. She's also steeped in her own spiritual practice and discipline in a ways that allow her to bring presence, intuition, a sense of humor, and appreciation for the weirdness of life to her work. Jennifer's approach weaves tough love, spiritual awareness, and solid clinical skills; for those ready for real growth and change, highly recommended!" Daniel Foor, PhD, Ancestral Medicine, Asheville, NC
"I have known John for 10 years and am a fellow colleague of his. I find him to be one of the most genuine, fun-loving, empathetic, and compassionate individuals I know. He is very dedicated to those he works with, and skilled at what he does. John is not only a warm and welcoming individual who is easy to connect with therapeutically, but he is also knowledgable and well-rounded in his ability to tackle a wide variety of presenting problems. I would highly recommend anyone seeking therapeutic services to work with John. He is the absolute BEST!"--Bonnie Culpepper, Individual and Relationship Therapy Center, Denver, CO
"As a physician I can unreservedly recommend Jennifer. Her practice is grounded by solid training and her kindness and empathy make her incredibly effective. A+++" --Linda Raj, M.D., Charlotte, NC
"John has the rare combination of being really knowledgable AND being incredibly warm, compassionate & empathic. I wouldn't hesitate to refer potential clients to him. His manor of pursuing his craft is an inspiration and I admire how clearly he thinks things through before responding. I think his clients are lucky to have him."--Neil Howell, Pacific CBT, San Francisco, CA